Semi Personal Training with Friends and Get in Shape.

Because there is more than one client the individual cost is reduced. This is perfect for someone who's budget is a bit stretched for the one on one but still wants the expertise and experience of working with a professional that will keep them motivated and accountable to reach their goals.

Exercising with friends can bring out the competitor in anyone. No one likes to be beaten.

This type of program can be either indoor in our studio for strength building and muscle tone using weights, or outside at the park or beach for more of a cardio based weight loss program. Or it can be a combination of both for the quickest results.

Group numbers for this type of package are generally between 2 and 10 clients. More than 10 clients can be catered for by request.

You can make your group all women, all men or a combination. Even just you and your partner.

If you have a group of friends that would like to get in shape and lose those extra kilo's, simply fill in the contact us form and drop us a line. Don't forget to put down the details of how many people are interested in this type of Group Training and the best time for us to contact you for a chat.

Boxing for Fitness Fitball Pilates Semi Personal Training

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