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Media Editorials and Other Relevant Information.

Below is a list of Media Editorials that have been published in our local paper, Coolum and North Shore News and our very own Newsletter.

Providing free information to the local residents of our area is one of the ways we strive to educate everyone the importance of a healthy lifestyle.

Living on the Sunshine Coast we have some of the best beaches and National Parks in Australia so we want to help everyone be healthy and fit so they are able to enjoy the lifestyle on offer.

These editorials have been published since 2005 and will be continually updated each time a new one has been printed.

Whilst these are free for my visitors to print off and use the information for personal use, they are copyrighted and cannot be reproduced.
Do You Know The Benefits of Strength Training?
The Importance of Muscles
Results are what Counts
Big Results Come From Big Exercises
Do You Want a Toned Bum and Thighs?
Reduce the Risk of Cancer
Obesity Crisis
Is Your Child at Risk?
Strength Training for Children
Being Healthy is a Way of Life
Keeping Your New Year Resolutions

Exercise for your Brain
Do you want to Increase Workplace Productivity?
Preventing Recurring Injuries from Happening
Circuit your way to Fitness
Boxing for Fitness
Exercise in Winter
How to get Killer Abs
Cardio: Is It Making You Skinny Fat?
Dangers of Gastric Banding Surgery
The Key Ingredient to Lasting Weight Loss
The Truth about the Biggest Loser
The Truth about Meal Replacement Shakes
Winner of the 12 week Challange Editorial
Plastic Water Bottles are Dangerous
Supermarket Oil is Rancid
Death by Sugar
Kernals of Wisdom about Popcorn
The Secretes about Himalayan Salt



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