Media, Editorials and information.

Below is a list of Media Editorials that have been published in our local paper, Coolum and North Shore News.

Providing free information to the local residents of our area is one of the ways we strive to educate everyone the importance of a healthy lifestyle.

Living on the Sunshine Coast we have some of the best beaches and National Parks in Australia so we want to help everyone be healthy and fit so they are able to enjoy the lifestyle on offer.

These editorials have been published since 2005 and will be continually updated each time a new one has been printed.

Whilst these are free for my visitors to print off and use the information for personal use, they are copyrighted and cannot be reproduced.

Do You Know The Benefits of Strength Training?
The Importance of Muscles
Results are what Counts.Media
Big Results Come From Big Exercises
Do You Want a Toned Bum and Thighs?
Exercise to burn Fat
Reduce the Risk of Cancer
Obesity crisis
Is Your Child at Risk?
Strength Training for Children
Now's the time to Exercise
Being Healthy is a Way of Life
Keeping Your New Year Resolutions
Making Time for Exercise
Exercise for your brain
Do you want to Increase Workplace Productivity
Preventing Recurring Injuries from Happening
Womens risk of asthma
Circuit your way to Fitness
Boxing for Fitness
Increase your Sporting Ability.
Exercise in Winter
Hoe To Get Killer Abs
Cardio: Is It Making You Skinny Fat?
Dangers of Gastric Banding Surgery
The Key Ingredient To Lasting Weight Loss
Women Heart Disease risk editorial