Lunch and Learn Information Seminar About the Benefits of Corporate Fitness

This is where one of our Health and Fitness Coaches come into your workplace at a convenient time when your staff are available, generally the lunch break, and give a 30-45 minute presentation on our services and how we can benefit your business and your staff.

During the workshop we explain the six comprehensive elements needed for success in a health program.

Show an easy to follow step by step powerpoint presentation.

Give every attendant a 7 day food and exercise diary to fill in so we can analyze their individual situation and advise accordingly.

Open up the floor for Q and A.

These workshops can also be an introduction to your own gym facility if you have one for your staff.

These workshops are at no obligation for you to purchase our services and are entirely Free of charge.All that we require is the expected number of attendees prior to the day so we can have enough handouts available.

To find out when we can come into your workplace to hold a Lunch and Learn workshop simply fill in your details below.


“The presentation Mick gave to my staff on the benefits of health and fitness in the workplace was fantastic. Mick discussed simple but very effective techniques that will help my staff not only with their personal goals but also their professional goals. The way he explained the top 10 common mistakes people make when they are trying to lose weight and the vital components needed to be successful, made a significant impact. I have no doubt this information will make my staff more productive in all aspects of their lives.”

Daryl Rouse

Remax Property Specialists

Sunshine Coast

Ph 0437115668

Benefits of Corporate Fitness and Lunch and Learn Corporate Fitness Testimonials

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