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Five Minute Workout

Grab some friends and try Group Training or join a class.

Group training for a sexy tush Group Training is a great way to get in shape using all the elements from the one on one programs but at a smaller investment. All packages are a minimum of 12 weeks so you are guaranteed results.

This can simply be with a bunch of friends who want to exercise together at a reduced rate per person, Semi Personal Training, or joining one of our specialized classes like outdoor, Boxing Bootcamp.

The classes are held at specific times for convenience and regularity, 2 or 3 times a week for 12 weeks. Maximum number of clients per class so the trainer can keep the safety of everyone while making sure no one is exercising incorrectly.

SMALL GROUP CLASS TIMETABLE

Boxing Bootcamp

Monday, Wednesday, Friday at 6am

Monday Wednesday, Friday at 5.30pm

For further information click on the links about our Group Training programs or call direct on 0407962602.

Times are valid as of July 2010.

Semi Personal Training Group Training Boxing for Fitness Fitball Pilates



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The 5 Minute Workout



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