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Latest News

Welcome to the Fit n' Fabulous Personal Training blog. Here we can keep you up to date with new activities, information, client results, programs and special offers to keep you motivated to reach your health and fitness goals. Click on the orange button to subscribe to the RSS Feed in the items below.



Aug 19, 2010, Personal Training in Coolum Beach, Sunshine Coast.

Discover a Personal Training System that will burn up to 10 kilo's in 12 weeks while giving you a tight lean toned body.

Permalink -- click for full blog post "Personal Training in Coolum Beach, Sunshine Coast."


Aug 9, 2010, Online store to purchase information products

Browse our online store for information products.

Permalink -- click for full blog post "Online store to purchase information products"


Aug 9, 2010, Charities we support

Charities we have supported

Permalink -- click for full blog post "Charities we support"


Aug 5, 2010, The Five Minute Workout

The Five Minute Workout, get the body you want in five minutes a day

Permalink -- click for full blog post "The Five Minute Workout"


Jul 15, 2010, Free 12 week Your Best Body Challenge

Win some great prizes with our free 12 week Your Best Body Challenge. Go to www.coolumbodychallenge.com to check out all the details. Start date is July 31. Every entrant receives a comprehensive exercise and nutrition manual and 10 outdoor group exercise classes. Go to the website for more info

Click for more info


Jul 14, 2010, Current promotions

Current promotions at Fit n' Fabulous Personal Training

Permalink -- click for full blog post "Current promotions"


Jul 8, 2010, Trainer positions

Trainer positions and other staff enquiries at Fit n' Fabulous Personal Training.

Permalink -- click for full blog post "Trainer positions"


May 19, 2010, Coolum Bootcamp

Bootcamp is now here in Coolum

Permalink -- click for full blog post "Coolum Bootcamp"


May 3, 2010, Client Testimonials

Happy client Testimonials

Permalink -- click for full blog post "Client Testimonials"


Apr 20, 2010, Australia’s Expanding Waistline To Cost An Extra $6 Billion.

Australia’s Expanding Waistline To Cost An Extra $6 Billion.

Permalink -- click for full blog post "Australia’s Expanding Waistline To Cost An Extra $6 Billion."


Apr 12, 2010, Give YOur Mum The Ultimate Mothers Day Gift

This wonderful Mother’s Day gift of relaxation, health and beauty, valued at $258 is FREE with your $20 donation to the Lions Emergency Accommodation Centre for Families in need .

But please hurry, only 55 available! Included 1/2 price vouchers are 60-minute Swedish or Deep Tissue Relaxing Massage "You Go Girl” Best Body Fast Track Program Soothing Express Manicure or Pedicure and Style Cut & Hair Treatment. Go to www.giftsformum.zreply.com

Click for more info


Mar 9, 2010, Nutrition

Nutrition is the key to maintaining a healthy weight.

Permalink -- click for full blog post "Nutrition"


Mar 5, 2010, Do You or Someone You Know Suffer From Back Pain?

Do you or some one you know suffer constantly from back pain? If so you can now purchase an instructional dvd showing you the exercises and stretches that will alleviate the pain. Go to www.fitnfabulouspersonaltraining.com/store for more information.

Permalink -- click for full blog post "Do You or Someone You Know Suffer From Back Pain?"


Feb 3, 2010, social-events

Social events with my clients.

Permalink -- click for full blog post "social-events"


Jan 25, 2010, Best Body Challenge

Coolum Best Body Challenge

Permalink -- click for full blog post "Best Body Challenge"


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